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Removing the Sense of Urgency

Removing the Sense of Urgency

When you feel like you’re always short on time, you’re operating under constant stress. Usually, we have way more time to get things done than we think we do. Here’s how to untangle the construct of urgency and move through your day with more ease....
A Case for Doing Nothing

A Case for Doing Nothing

When you work too much, you’re only working against yourself. Sometimes the best way to get a lot done is to do nothing at all. If you’ve got a lot to do, I have a wild suggestion: do nothing. This may seem like a backward solution to you but I promise it works....
Helping In Big Ways

Helping In Big Ways

We’re here to help where it matters. From the fluffy stuff to the deeply personal, we’re solutions oriented every step of the way. Here’s how we helped one member find the care she needed to overcome an eating disorder. When you think of a personal...