Counterbalance the go-go-go of modern life with a little dose of downtime throughout your day. The modern life of a professional is an extremely busy one. There’s always something to do, someplace to be, a task to finish that’s nagging us in the back of our minds....read more
How to leave the stagnation behind and integrate your movement practice into your day. If you’re anything like me, you spend way too much time hunched over in front of the computer. Science shows sitting is one of the most dangerous things we do.* When your livelihood...read more
To get more of what you want, sniff out curiosity. Keep your ears open for these telltale signs you've found an inquisitive professional. When we ask professionals for their advice we usually want a straight answer. Ask your financial advisor if you should you invest...read more
A simple way to shrink your to-do list. If you feel like your to-do list grows by the day despite your best effort to check things off, you’re 100% normal. This is the reality of the modern life. As motivated contributors, it means you’re taking on a lot. The trick is...read more
Bringing in a new perspective can help unlock you from physical, emotional, or professional stagnation. Here's how to bring in a little curiosity to help you achieve great things. Curiosity is key. If you are unsatisfied with some aspect of your life - a...read more
Shift your mental, emotional, and energetic self into the flow state with this self-guided exercise. Ready to create even more flow in your life while releasing the roadblocks that are keeping you stuck? As discussed in part one of this two-part series, being in a...read more
From tools for living with intention to fulfilling experiences throughout the PNW, we’ll share our discoveries with you here.
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