9 Science-Backed Benefits of Gratitude

Expressing gratitude isn't just a nice thing to do, it's good for you, too! Science has proven 9 reasons why you should keep sharing what you're thankful for. There’s a lot of buzz about...

A Recipe for Happiness

No matter how bad things may seem, there's always a way to tap into your happy centers. What is the recipe for happiness? As the owner of a company literally called “Seriously Happy Homes” I’ve given this a fair amount of thought, especially since I am in the interior...

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Just Do Your Best

You can't do it all and that's okay. And guess what, neither can anyone else. Don't beat yourself up feeling behind on your to-do list. Did you think you could actually catch up? There's always more to do than there are hours in the day. Just do your best. Not in the...

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Compassion: Leveling Up from The Ground Up

On how to cultivate the compassion that matters most. Call to mind the person very close to you that needs your compassion the most. Was it yourself that you saw? When thinking of offering compassion, it’s not usually ourselves that come to mind and yet it is...

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From tools for living with intention to fulfilling experiences throughout the PNW, we’ll share our discoveries with you here.

Join us for this wild adventure we call life.

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Whether you're brushing up on one you learned ages ago, are planning a trip, or need to strengthen your skills for work, there are tons of resources out there to help you find your fluency. Between private tutoring, apps, and in-person classes we'll connect you with the tools you need to make this dream a reality. It's all just a matter of finding the method that works best for your brain and your schedule.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mindfuldelegation #overcometheoverwhelm #travel #wanderlust #keeplearning #learning #expandyourhorizons #delegation #producitivity #seattle #wallingford #fremont #queenanne #ballard #belltown #westseattle
    • Today, we focused on one thing and one thing only: VOTING!

It was such an honor to be able to hand deliver ballots for our clients today. How lucky we are to have the opportunity to have our voices heard.
    • Every day there are a million and one things to do. It's absurd and overwhelming. It's easy to feel backlogged and drowning in tasks. You may think the solution is to push your way through, doing as much as you can every single day. But the reality is, this is unsustainable. The most effective solution is to streamline and simplify by determining ONE important task each day. Little by little, day by day, that one thing turns into many and soon you'll feel in charge of your task list instead of it running you. Try it out and let us know, what ONE thing are you focusing on today?

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