Valentine’s Day is coming up, and we’re here to help you enjoy this day of love in any way that is meaningful and genuine – honoring whichever cherished connections you feel called to celebrate. (Romance is not required, and no shame whatsoever if...
What if saying NO to “one more thing” means saying YES to your freedom? Do you wish you had MORE “to do’s” piled on your checklist of life? Probably not…but…if you’re like most of us, you unconsciously do it anyway. If you’re ready to do it differently...
How shifting your expectations can lead to meaningful moments this holiday season. As we round the corner to Christmas, the most celebrated holiday in the US with 90% of Americans decking the halls in some form or another, my mind goes to where it often does –...
You can’t buy happiness but you can buy fulfilling gifts. Here are 10 gifts to promote a well-rounded life. Gift giving is hard, man! Especially when it starts to come down the wire. And the last thing I ever want is for my gift to perceived as an afterthought....
We have a choice of we view the world. Transform your perspective and author your own life-story with a gratitude practice. We are master filterers. At any given moment we are being bombarded with a deluge of sensory experiences. We learn from a very young age to...
Expressing gratitude isn’t just a nice thing to do, it’s good for you, too! Science has proven 9 reasons why you should keep sharing what you’re thankful for. There’s a lot of buzz about gratitude these days, and everyone from positive psychologists...
We’re all about creating balance in this busy world. And we’re here to share our thoughts on how to empower yourself with delegation and enrich your life with the fundamentals of fulfillment. Come explore with us!