It’s easy to buy into busy culture but you don’t have to! Here’s how adding appointment-free days into my weekly schedule has boosted my productivity, creativity, and overall well-being. How often do you find yourself answering the question...
These hand-picked classes are bound to put a smile on your face, leave you with new skills, and keep you inspired this autumn. I don’t know about you but I feel a little twinge of envy as I think about the kiddos going back to school this time of year. Learning...
Our daily lives make it difficult to melt into true relaxation. With a dose of intentional solitude, you can quiet the mind, find clarity, and tap into your creativity. I welcome the lightening of the sky. As stars fade away, I know that the new day is arriving. The...
In this crazy busy world, with all the traffic, phone notifications, background music, TVs in every room, the demands from your boss, spouse, and children, not to mention the noisy eater in the cubicle next to you, it’s easy to forget what silence sounds (and...
Counterbalance the go-go-go of modern life with a little dose of downtime throughout your day. The modern life of a professional is an extremely busy one. There’s always something to do, someplace to be, a task to finish that’s nagging us in the back of our minds....
Don’t dread the darker days. With just a few simple shifts in lifestyle, winter can bring a special type of intimacy. It’s that time of year, where the days get dramatically shorter. For the next few months, most of us will rise to dark skies and...
We’re all about creating balance in this busy world. And we’re here to share our thoughts on how to empower yourself with delegation and enrich your life with the fundamentals of fulfillment. Come explore with us!
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