by Sondra Firestein | Mar 12, 2020 | Altruism, Mindful Delegation, Nurturing Bonds, Self Compassion
As our lives continue to be impacted by COVID-19, we all must do our part to support one another. Here are some ways we can support you through this time of uncertainty. Things are a little different around town these days. There’s a lot less normalcy and...
by Sondra Firestein | Feb 18, 2020 | Fundamentals of Fulfillment, Insights, Mindful Delegation, Self Compassion
I’m not going to beat around the bush. Asking for help is a vulnerable experience. But that’s precisely why it’s so meaningful when you do it. Although our stressors seem so painfully obvious to ourselves, there is no way for others to know...
by Sondra Firestein | Jul 25, 2019 | Boundaries, Fundamentals of Fulfillment, Productivity, Self Compassion
Enough is enough. Learn how to know when to stop working and get back to playing. When you’re faced with a daunting to-do list it can feel like no matter how much work you put in, it will never be enough. It’s true, your to-do list will never be “complete.” If this is...
