Because moving the body is also good for the mind. “If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.” – Hippocrates Our mental and physical health depends on us moving our bodies. We weren’t built to be lazy and...
From lovers to colleagues, all the relationships in your life deserve some one-on-one time. Here are 5 fun Seattle dates for you to share with the important people in your life. When we think of going on a date, there’s usually a romantic connotation. But don’t all of...
Your comfort zone isn’t set in stone. Grab a friend and play with your edge with these 5 fun activities in Seattle. You may have seen this before: This can absolutely be true for some aspects of our lives but sometimes our comfort zone is there to keep us...
Don’t dread the darker days. With just a few simple shifts in lifestyle, winter can bring a special type of intimacy. It’s that time of year, where the days get dramatically shorter. For the next few months, most of us will rise to dark skies and...
You may think that summer is the best time of year to get out of town but we’re here to make a strong case for October. No. 1: Kids are back in school. Whether you have kids or not, having them back in school means fewer people are taking advantage of the...
Learning new things long after you’ve completed school has all sorts of benefits. Check out these 10 benefits that can inspire you to get back in class. And if you need help getting enrolled or coming up with ideas, we’re here to make that happen for you!...
We’re all about creating balance in this busy world. And we’re here to share our thoughts on how to empower yourself with delegation and enrich your life with the fundamentals of fulfillment. Come explore with us!
