These hand-picked classes are bound to put a smile on your face, leave you with new skills, and keep you inspired this autumn. I don’t know about you but I feel a little twinge of envy as I think about the kiddos going back to school this time of year. Learning...
Our daily lives make it difficult to melt into true relaxation. With a dose of intentional solitude, you can quiet the mind, find clarity, and tap into your creativity. I welcome the lightening of the sky. As stars fade away, I know that the new day is arriving. The...
Though inspiration can get you writing, it’s unlikely to keep you writing. Find your flow on the page with this tangible creativity-boosting approach. There is always a story to tell. Whether it’s in the form of a novel, a professional newsletter, a blog, a poem, or...
Both science and spiritual traditions point to the importance of flow for a fulfilling life. So how do you cultivate it? Lena D. Meyer, a Transformational Coach, shows us the way. Being in a “state of flow” has been hailed as the optimal human experience, and is...
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