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Practice Gratitude Every Day

Practice Gratitude Every Day

by Lyrissa | Nov 1, 2021 | Fundamentals of Fulfillment, Gratitude

We’ve said it before, and we’ll say it again: a little bit of gratitude can go a long way in supporting your happiness and overall wellbeing. If you don’t already subscribe to a daily practice, this may convince you to start one. It’s November,...
From Our Friends | 6 Powerful Questions To Set You Free

From Our Friends | 6 Powerful Questions To Set You Free

by Lena D. Meyer | May 29, 2019 | From our friends, Boundaries, Curiosity

What if saying NO to “one more thing” means saying YES to your freedom? Do you wish you had MORE “to do’s” piled on your checklist of life?  Probably not…but…if you’re like most of us, you unconsciously do it anyway.  If you’re ready to do it differently...
How Gratitude Can Change Your Past, Present, and Future

How Gratitude Can Change Your Past, Present, and Future

by Sondra | Nov 27, 2018 | Gratitude, Curiosity, Fundamentals of Fulfillment

We have a choice of we view the world. Transform your perspective and author your own life-story with a gratitude practice. We are master filterers. At any given moment we are being bombarded with a deluge of sensory experiences. We learn from a very young age to...
From Our Friends | On Listening: Unlearning Old Habits to Build Stronger Relationships

From Our Friends | On Listening: Unlearning Old Habits to Build Stronger Relationships

by Erin Merrihew | Sep 19, 2018 | From our friends, Curiosity, Fundamentals of Fulfillment, Nurturing Bonds

Learning to listen, truly listen, is one of the best skills you can gain to be a better friend, colleague, and family member. And getting there requires unlearning some old habits. I used to think that listening to someone was as simple as staying quiet while they...
Finding Fulfillment through Learning: 4 Classes We Want to Take This Fall

Finding Fulfillment through Learning: 4 Classes We Want to Take This Fall

by Sondra | Sep 13, 2018 | Local Finds, Curiosity, Flow, Fundamentals of Fulfillment, Intentional Solitude, Mindful Delegation, Nurturing Bonds

These hand-picked classes are bound to put a smile on your face, leave you with new skills, and keep you inspired this autumn. I don’t know about you but I feel a little twinge of envy as I think about the kiddos going back to school this time of year. Learning...
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