by Sondra Firestein | Aug 22, 2019 | Mindful Delegation, Productivity
When you feel like you’re always short on time, you’re operating under constant stress. Usually, we have way more time to get things done than we think we do. Here’s how to untangle the construct of urgency and move through your day with more ease....
by Sondra Firestein | Jul 25, 2019 | Boundaries, Fundamentals of Fulfillment, Productivity, Self Compassion
Enough is enough. Learn how to know when to stop working and get back to playing. When you’re faced with a daunting to-do list it can feel like no matter how much work you put in, it will never be enough. It’s true, your to-do list will never be “complete.” If this is...
by Lena D. Meyer | May 29, 2019 | Boundaries, Curiosity, From our friends
What if saying NO to “one more thing” means saying YES to your freedom? Do you wish you had MORE “to do’s” piled on your checklist of life? Probably not…but…if you’re like most of us, you unconsciously do it anyway. If you’re ready to do it differently...
by Sondra Firestein | Apr 9, 2019 | Boundaries, Flow, Mindful Delegation, Mindfulness
When you work too much, you’re only working against yourself. Sometimes the best way to get a lot done is to do nothing at all. If you’ve got a lot to do, I have a wild suggestion: do nothing. This may seem like a backward solution to you but I promise it works....
by Sondra Firestein | Mar 14, 2019 | Mindful Delegation
We’re here to help where it matters. From the fluffy stuff to the deeply personal, we’re solutions oriented every step of the way. Here’s how we helped one member find the care she needed to overcome an eating disorder. When you think of a personal...
