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You don’t have to do it all, you just have to do enough.

You don’t have to do it all, you just have to do enough.

by Sondra | Jul 25, 2019 | Productivity, Boundaries, Fundamentals of Fulfillment, Self Compassion

Enough is enough. Learn how to know when to stop working and get back to playing. When you’re faced with a daunting to-do list it can feel like no matter how much work you put in, it will never be enough. It’s true, your to-do list will never be “complete.” If this is...
From Our Friends | 6 Powerful Questions To Set You Free

From Our Friends | 6 Powerful Questions To Set You Free

by Lena D. Meyer | May 29, 2019 | From our friends, Boundaries, Curiosity

What if saying NO to “one more thing” means saying YES to your freedom? Do you wish you had MORE “to do’s” piled on your checklist of life?  Probably not…but…if you’re like most of us, you unconsciously do it anyway.  If you’re ready to do it differently...
Big Ways to Celebrate Every Tiny Victory

Big Ways to Celebrate Every Tiny Victory

by Sondra | Feb 18, 2019 | Fundamentals of Fulfillment, Gratitude, Mindful Delegation

Every day there is something to celebrate. Don’t let your wins sneak by you unnoticed. Here are 10 ways to honor your awesomeness and celebrate every tiny victory. Every day is filled with wins. If you don’t believe me, it’s because you’re not paying close...
From Our Friends | Nurturing the Heart of a Leader: Finding the Courage to be You

From Our Friends | Nurturing the Heart of a Leader: Finding the Courage to be You

by Shian Chuan | Oct 29, 2018 | From our friends, Fundamentals of Fulfillment

Success comes from respecting and believing in yourself. Taking an idea from inception to fruition is rarely a straight line. Taking a dream from thought to reality is an unclear, winding road. It is a road littered with obstacles. Most people want to rush straight to...
Compassion: Leveling Up from The Ground Up

Compassion: Leveling Up from The Ground Up

by Sondra | Oct 5, 2018 | Fundamentals of Fulfillment, Mindfulness

On how to cultivate the compassion that matters most. Call to mind the person very close to you that needs your compassion the most. Was it yourself that you saw? When thinking of offering compassion, it’s not usually ourselves that come to mind and yet it is...

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