by Sondra Firestein | Mar 12, 2020 | Altruism, Mindful Delegation, Nurturing Bonds, Self Compassion
As our lives continue to be impacted by COVID-19, we all must do our part to support one another. Here are some ways we can support you through this time of uncertainty. Things are a little different around town these days. There’s a lot less normalcy and...
by Sondra Firestein | Aug 22, 2019 | Mindful Delegation, Productivity
When you feel like you’re always short on time, you’re operating under constant stress. Usually, we have way more time to get things done than we think we do. Here’s how to untangle the construct of urgency and move through your day with more ease....
by Sondra Firestein | Apr 9, 2019 | Boundaries, Flow, Mindful Delegation, Mindfulness
When you work too much, you’re only working against yourself. Sometimes the best way to get a lot done is to do nothing at all. If you’ve got a lot to do, I have a wild suggestion: do nothing. This may seem like a backward solution to you but I promise it works....
by Ellia Harris | Feb 22, 2019 | From our friends, Mindfulness
How to stay grounded while reaching for the stars. I hope we agree that goals are important. Goals give you direction – if you don’t know where you’re going, you won’t know how you’ll get there. But let’s be honest – How many times have you said to yourself, “I know I...
by Sondra Firestein | Jan 22, 2019 | Mindful Delegation
When you truly realized the costs of not delegating you may find it’s a price you’re not willing to pay. There’s no way around it, delegating your workload inevitably incurs costs. Those costs are typically in the form of money. There’s a fee to delegate...
