by Sondra Firestein | Apr 19, 2019 | Altruism, Mindful Delegation, Nurturing Bonds
Delegation is an integral part of the human experience. It brings us closer to others and contributes to our happiness. We can’t live without it and all have a role to play. You may have convinced yourself that you’re not a good delegator but whether you realize...
by Ellia Harris | Feb 22, 2019 | From our friends, Mindfulness
How to stay grounded while reaching for the stars. I hope we agree that goals are important. Goals give you direction – if you don’t know where you’re going, you won’t know how you’ll get there. But let’s be honest – How many times have you said to yourself, “I know I...
by Sondra Firestein | Jan 28, 2019 | Mindful Delegation
At home and at work, you’re surrounded by capable doers ready to lend a hand. Learn to recognize them and lean on them to get more done while doing less. To truly unlock the power of delegation, you must have a team you trust. If you don’t trust the people...
by Lena D. Meyer | Jan 16, 2019 | From our friends, Fundamentals of Fulfillment, Gratitude
Treat yourself to this 5-minute happiness boost to brighten your day. Plugging into a few minutes of daily gratitude has been proven to increase energy, decrease stress and worry, and raise overall life fulfillment and satisfaction. Items needed5 minutes + a quiet...
by Liz Smith | Nov 27, 2018 | Curiosity, Fundamentals of Fulfillment, Gratitude
We have a choice of we view the world. Transform your perspective and author your own life-story with a gratitude practice. We are master filterers. At any given moment we are being bombarded with a deluge of sensory experiences. We learn from a very young age to...
