by Lena D. Meyer | May 29, 2019 | Boundaries, Curiosity, From our friends
What if saying NO to “one more thing” means saying YES to your freedom? Do you wish you had MORE “to do’s” piled on your checklist of life? Probably not…but…if you’re like most of us, you unconsciously do it anyway. If you’re ready to do it differently...
by Ellia Harris | Apr 30, 2019 | From our friends, Mindfulness
Knowing the difference between ‘mindful’ and ‘intentional’ will enable you to smoothly organize your home and work projects. What do you think of when you hear “mindful” or “intentional”? The meaning may be the same for you, for both of them (that’s how I am in a yoga...
by Sondra Firestein | Apr 19, 2019 | Altruism, Mindful Delegation, Nurturing Bonds
Delegation is an integral part of the human experience. It brings us closer to others and contributes to our happiness. We can’t live without it and all have a role to play. You may have convinced yourself that you’re not a good delegator but whether you realize...
by Ellia Harris | Feb 22, 2019 | From our friends, Mindfulness
How to stay grounded while reaching for the stars. I hope we agree that goals are important. Goals give you direction – if you don’t know where you’re going, you won’t know how you’ll get there. But let’s be honest – How many times have you said to yourself, “I know I...
by Sondra Firestein | Jan 28, 2019 | Mindful Delegation
At home and at work, you’re surrounded by capable doers ready to lend a hand. Learn to recognize them and lean on them to get more done while doing less. To truly unlock the power of delegation, you must have a team you trust. If you don’t trust the people...
